April 26, 2009

Garlic Soy Pork Chops















This is one of our favorite quick dinners. The pork is so full of flavor and very simple to make. Marinate it overnight and it will be more tender and flavorful. The thinner the pork, the better. We like to use the breakfast chops.

1 lb boneless pork chops (4-6)
1 tbsp dijon mustard
2 tbsp soy sauce
1 tbsp minced garlic
1/4 tsp pepper

In a glass dish, mix the dijon, soy sauce, garlic and pepper. I use a 9-inch glass square baking dish. Place pork chops in a single layer in dish and coat both sides with mixture. Cover dish with saran wrap and refrigerate from 1 hour to overnight.

Place aluminum foil on baking sheet and put a wire rack over pan. Spray with cooking spray. Move oven rack to the top closest to broiler. Preheat broiler to high heat while you put pork chops on wire rack and baking sheet. Place in oven for 4-6 minutes. Turn pork over and broil another 4-6 minutes or until browned. Serve with your favorite vegetable or wild rice.

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