Spicy Pork Stir Fry

Quick, tasty and healthy meal for any day of the week. I've made this before and like it more and more each time.

WW Points: 5 per serving (4 servings total) *I served with white rice so that adds to the points but you can have plain for super healthy meal or serve over brown rice.

2 tsp chili oil (*if you don't want it to be spicy, use peanut oil)
1 lb lean pork tenderloins, cut into thin strips (*I use the Pork Top Loin, boneless)
4 medium garlic cloves, minced
1 tsp red pepper flakes, crushed
2 tsp cornstarch
1 lb frozen mixed vegetables (Asian stir-fry mix)
3 tbsp low-sodium soy sauce
1 tsp rice vinegar
1 tsp orange marmalade

In a large nonstick skillet, heat 1 teaspoon of the chili oil. Cook pork until it begins to brown and is just cooked through, about 3 minutes. Remove to a plate.

Heat remaining oil in the same skillet over high heat; add garlic and red pepper flakes. Cook stirring constantly until golden and fragrant; about 1-2 minutes.

Mix cornstarch with 1/4 cup water. Add vegetables to pan; cook, stirring frequently, until just tender; 4-6 minutes. Stir in soy sauce, vinegar and marmalade. Add the cornstarch mixture and bring to a boil. Stir in pork and heat through. Serve immediately.

Potato and Sun-Dried Tomato Gratin

This is another healthy one we've been meaning to try out. Back when we were hard core into Weight Watchers I saw it on the website and printed it out. I never got around to making it until now and I regret waiting this long. It's really light and simple. It just takes about an hour overall to prep and bake. But it's worth it. I can't wait to eat my leftovers for lunch tomorrow.

WW Points: 3 per serving

3-4 large potatoes (Idaho or Russett), peeled and cut into 1/4 inch thick rounds
1 cup sun-dried tomatoes, thinly sliced
2 tsp dried basil
1/2 tsp salt
1/4 tsp pepper
2 oz low-fat mozzarella or swiss cheese (I used mozzarella since I had it on hand)
2 tbsp grated parmesan cheese
2 tbsp Italian bread crumbs
3/4 cup fat-free sour cream

Preheat oven to 350 degrees. Coat a small casserole dish with cooking spray, set aside.

Place potatoes in a large saucepan and pour enough water over to cover. Set pan over medium-high heat and bring to a boil. Reduce heat and simmer until potatoes are fork-tender, about 6-8 minutes. Drain and transfer potatoes to a large bowl.

Add sun-dried tomatoes, sour cream, basil, salt and pepper and gently toss or stir to combine.

Transfer potato mixture to the prepared baking dish and top with mozzarella or swiss cheese. Combine bread crumbs and parmesan; sprinkle over casserole. Bake until top is golden brown, about 35-40 minutes. 6 servings.

Valentine's Day Treats

HAPPY VALENTINE'S DAY!!

I decided to try and win the love of my new co-workers with some homemade treats for Valentine's Day. And it worked! Everyone enjoyed the goodies. Chris sent me a website with a recipe for homemade thin mints. These were a little time consuming in my opinion but so worth it. I would still buy the box of them from Girl Scouts just to have instant gratification.

The cake balls are a required holiday treat I share. Everyone seems to love them. They're so moist and delicious you can't have just one. They're very versatile so you can make shapes and try different cake mixes. Making homemade cake just for these cake balls seems like a waste of time and good ingredients so the boxed mix is definitely the way to go.






















THIN MINTS

2 1/4 c all purpose flour
1/4 cup cornstarch
6 tbsp unsweetened cocoa powder
1/2 tsp salt
1 c white sugar
1/2 cup butter, room temperature
1/3 cup milk (any kind) I used evaporated milk since I had it on hand.
1/2 tsp vanilla
3/4 peppermint extract

In a small bowl, whisk together flour, cornstarch, cocoa powder and salt. In a large bowl, cream butter and sugar together. Put the mixer on low speed and add the milk and extracts. Gradually add the flour mixture until incorporated.

Shape dough into two logs, about 1 1/2 inches in diameter. Wrap in plastic wrap and freeze for at least 1-2 hours until dough if firm.

Preheat oven to 375 degrees. With a sharp knife, slice dough into rounds no more than 1/4 thick. If they are too thick they will not be crisp. Place on parchment lined baking sheets. Cookies will not spread very much so you can put them close together. Bake for 12-14 minutes until cookies are firm at edges. Cool cookies completely on wire rack before dipping in chocolate.

DARK CHOCOLATE COATING

10oz dark or semisweet chocolate
1/2 cup butter, room temperature

In microwave safe bowl, combine chocolate and butter. Melt on high in microwave stirring every 45-60 seconds, until chocolate is smooth. Chocolate should have a consistency somewhere between chocolate syrup and fudge for a thin coating.

Dip each cookie in melted chocolate, using a fork turn to coat and give a little shake to remove excess chocolate. Place on parchment or wax paper to set up for at least 30 minutes or until chocolate is dry.

Makes about 4 dozen cookies.

RED VELVET CAKE BALLS

1 box red velvet cake mix (cook as directed on box for 13x9 cake)
1 tub cream cheese frosting (16 oz.)
1 pkg chocolate bark or baking chocolate (regular or white)
wax paper

After cake is baked and cooled completely, crumble in large bowl. Mix thoroughly with the whole tub of cream cheese frosting. I use a sturdy spoon or rubber spatula. Using a cookie scoop, make balls of the mixture and lay onto cookie sheet. (should make 45-50.) Chill in the freezer for a couple of hours or until firm. Melt chocolate in microwave per directions on package. Using a fork, turn balls in the chocolate and tap off excess. Then lay on wax paper until dry.

Tuscan Chicken

Another healthy menu from Weight Watchers. The whole meal is 8 points per serving. It's simple and quick.. perfect for a weeknight meal when you don't have much time to get dinner on the table after a long day at work. This was so much better than I thought it would be. It was so full of flavor! Chris and I both agreed that this will go on our top list of things we've made. I added fresh garlic to this to give it added flavor and because garlic is delicious.





WW Points: 5

4 skinless, boneless chicken breast halves
1/2 tsp salt
1/2 tsp dried Italian seasoning
1/4 tsp ground pepper
1 tbsp olive oil
1 pint grape tomatoes
2 tbsp balsamic vinegar
1 tbsp water
2 cloves minced garlic

Place chicken breast halves between 2 sheets of plastic wrap or parchment paper. Pound to 1/2 inch thickness using a meat mallet or rolling pin. Sprinkle chicken evenly with seasonings.

Heat oil in a large nonstick skillet over medium-high heat and add garlic and chicken. Cook 3 minutes on each side or until golden. Add tomatoes; cook 4 minutes or until tomato skins pop. Stir in balsamic vinegar and water. Cook 4 minutes or until chicken is done and liquid almost evaporates. 4 servings (serving size: 1 chicken breast half and about a 1/3 cup of tomato mixture.)

I served this on a bed of Spinach-Parmesan Fettuccine. Recipe below.

WW Points: 3

1 (9oz) pkg spinach fettuccine or linguine - I used the ones from the refrigerator section not dry
1/3 cup grated Parmesan cheese
2 tbsp butter

Cook pasta according to package directions, omitting salt. Drain. Combine cooked pasta, cheese and butter, toss well. 7 servings (serving size: about 1/2 cup)